Here are some articles, podcast episodes, and websites that contain information that may be useful. I update this list frequently so keep checking back for more.

• 10 Signs You’re in a Codependent Relationship, and What To Do About It

• Beneath the surface: Self-care myths and facts

• Characteristics of Adult Children of Alcoholics

• Enmeshment: What is it?

• Good Bones, Maggie Smith

• Has Covid Remade Psychotherapy for Good?

• Helping A Child Whose Parent Is Struggling With Addiction

• How Compassion Can Help You Support an Addicted Loved One

• How People Learn to Become Resilient

• How to Find the Right Therapist When You Have Diabetes

• How to Help an Addict by Detaching with Love (on loving detachment)

• How To Set Boundaries With Family — And Stick To Them

• The Importance of Mourning Losses (Even When They Seem Small) (on disenfranchised grief)

• The Interview: Dr. Lindsay C. Gibson [author of “Adult Children of Emotionally Immature Parents”] Thinks Compassion for Our Parents Can Be a Trap

• Mental Health and Type One Diabetes

• Mindfulness Exercises for Anxiety

• The Pandemic Has Created a ‘Zoom Boom’ in Remote Psychotherapy

• Prioritizing Mental Health in Diabetes Care

• This Be The Verse, Philip Larkin

• What if There’s No Such Thing as Closure? (on ambiguous loss)

• What Living With Type 1 Diabetes Taught Me About Resilience

• When 'Family' Means Pain and Estrangement